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I started this section of the blog to get a bit personal with you, and share what’s going on in my life in ways you don’t get to see.
I'm here to help fellow mamas navigate matrescence and find harmony in the chaos of motherhood.
As a therapist with over a decade of experience, I've worn many hats in the wellness world - from coaching to reiki to managing a wellness center. But it wasn't until I became a mom myself that I truly understood the challenges of this journey. Matrescence can be overwhelming, but I'm here to provide a roadmap and a supportive ear along the way.
HYPE GIRL, boy mama, wellness therapist, lover, CREATIVE, BADASS
This quick guide will give you the exact system I use to implement simple, and impactful wellness rituals. Go from being overwhelmed to wellthy with this 7-day reset challenge.
ready to level up?
The "Elevate Your Private Practice" quiz, designed exclusively for therapist-moms who want to create a harmonious blend between building a thriving private practice, prioritizing their well-being, and nurturing a fulfilling family life. Take this insightful 45-second quiz to help you unlock the current private practice pitfalls you are experiencing, and get personalized insights to revolutionize your journey.