We each experience trauma differently, label it differently, make different meanings about it, and cope with it differently,
my nightly
skincare regime
You can either type this featured post content manually or use a post look-up function in SHOWIT directly. It can also rotate between several posts.
We each experience trauma differently, label it differently, make different meanings about it, and cope with it differently,
REad the post →
Popular Posts
hello there.
I’m vanessa,
YOUR NEW mama friend
I'm here to help fellow mamas navigate matrescence and find harmony in the chaos of motherhood.
As a therapist with over a decade of experience, I've worn many hats in the wellness world - from coaching to reiki to managing a wellness center. But it wasn't until I became a mom myself that I truly understood the challenges of this journey. Matrescence can be overwhelming, but I'm here to provide a roadmap and a supportive ear along the way.
HYPE GIRL, boy mama, wellness therapist, lover, CREATIVE, BADASS
DOWNLOAD
A systems approach to wellness habits
This quick guide will give you the exact system I use to implement simple, and impactful wellness rituals. Go from being overwhelmed to wellthy with this 7-day reset challenge.
ready to level up?
take the elevate your biz quiz
The "Elevate Your Private Practice" quiz, designed exclusively for therapist-moms who want to create a harmonious blend between building a thriving private practice, prioritizing their well-being, and nurturing a fulfilling family life. Take this insightful 45-second quiz to help you unlock the current private practice pitfalls you are experiencing, and get personalized insights to revolutionize your journey.
CONNECT
elsewhere:
stay a awhile + read
my journal
follow me on
pinterest
All the other spaces I occupy where I completely pour my heart out, and my creativity... and also where a Mama can dream!
Check out my
